THERAPISTS BOOK-ONLINE

Menu

DEEN

Menu

AVAILABLE APPOINTMENTS

Blog

Which Massage Helps with Muscle Tension?

Tight neck? Aching back? This article reveals which massages truly help with muscle tension – and why technique, consistency, and muscle care are key to lasting relief.

Lymphatic drainage: what is it actually?

Gentle, targeted, and effective: Manual lymphatic drainage helps transport excess fluid out of the tissue, reduces swelling, and boosts your well-being. Discover everything you need to know about the method, benefits, and costs of the treatment.

Which Massage Helps with Back Pain?

Which massage is best for back pain? Learn how different techniques can help relieve tension, reduce blockages, and support long-term recovery.

How massage strengthens your nervous system and promotes relaxation

Discover how massages stimulate the important vagus nerve and thereby reduce physical and mental stress. In addition to deep relaxation and improved self-regulation, you will learn simple exercises that you can use to reduce your stress levels at home.

Massage & Fibromyalgie

Discover how gentle massage therapy and tailored physiotherapy can ease fibromyalgia symptoms, reduce chronic pain, and significantly improve your daily life. Learn what worsens fibromyalgia, and which holistic treatments are most effective.

Which massage helps with scoliosis?

Massage can be a valuable support for scoliosis. Scoliosis is a three-dimensional curvature of the spine, which usually develops during puberty and can vary in severity

Going to work with back pain?

Wer kennt das nicht? Ein Ziehen im unteren Rücken, Verspannungen in den Schultern oder gar anhaltende Schmerzen in der Wirbelsäule.

Which Massage Helps with Lumbago?

Lumbago, also known as lumbago, occurs suddenly and causes severe pain in the lower back.

New opening: Origin Massage now also in Basel and Oerlikon Bahnhof!

Good news for all massage and wellness lovers in Basel and Zurich! Origin Massage is expanding and opening two new locations: Origin Massage Basel and Origin Massage Oerlikon Bahnhof.

Frequency of massages: how often should you go?

Are regular massages healthy? How often should you go for a treatment per week? Read more about this in our new blog post!

Origin Massage Frauenfeld: A place of peace and relaxation

We have opened a new Origin Massage location in beautiful Frauenfeld!

Causes and risk factors of back pain - what you can do about it

Back pain is the most common form of common illness. Whether as a side effect of incorrect posture or overloading, a chronic, psychological or emotional background - almost everyone has experienced back pain at some point in their lives. In this article, we want to shed light on the cause of the pain and look at what you can do about it if your back hurts.

The female cycle - what helps with menstrual pain?

Periods are a natural part of the female life cycle, but for many women they also mean pain and discomfort. Abdominal pain, cramps and general discomfort can have a significant impact on everyday life. In this blog post, we want to help you better understand the causes of menstrual pain and provide you with useful tips and strategies on how you can alleviate this discomfort.

Where to massage for headaches?

A typical common ailment: tension headaches. But it is by no means as simple as it may sound at first glance. Headaches can be very complex and, depending on their intensity and duration, can also be extremely stressful. For many people, headaches affect their everyday lives and restrict them.

Which massage helps with a herniated disc?

Sharp back pain, or pain that becomes noticeable in the arms or shoulders and is accompanied by a feeling of numbness or tingling. Anyone who has experienced this knows that these are the typical symptoms of a slipped disc.

Insomnia: What helps with sleep disorders?

The sweet feeling of being rested is incomparable. A good night's sleep transforms us into new people overnight: Clear-thinking, focused, senses heightened. Energized, we greet the day with a smile, ready to tackle any task with ease. But “getting a good night's sleep” is becoming increasingly rare. The causes of sleep disorders can be many and varied. Find out in this article what can help with insomnia.

How do you massage your shoulders properly?

The shoulders are a valuable and important musculoskeletal system in our body. But precisely because the shoulder muscles are so functional, they are also more susceptible to injury or tension. Find out more about how to loosen and massage your shoulders properly in this blog post...

Back pain when bending down and standing up - where does it come from and what can you do?

Back pain can almost be described as a widespread disease. More and more people are complaining of discomfort - especially after standing up or bending down. But what are the causes and what can be done about it? Find out more in this article.

Pure relaxation in Bern: We are opening a new practice!

The time has finally come: we have opened a new Origin Massage location in Bern...

Opening in Dübendorf: Where a time out and well-being await you

There is always a place and time to give ourselves a break and take care of our body and mind. We are very happy to announce that this place now also exists in Dübendorf.

Your retreat of relaxation: discover the oasis of calm at Origin Massage in Horgen

A place where hustle and bustle and stress are transformed into pure serenity has now opened its doors in Horgen: Origin Massage's new location.

Origin Massage Kreuzplatz

Brand new and right in the heart of Zurich: Origin Massage Kreuzplatz! Directly in the best location, our dear therapist Julia has opened a new location with us.

A new location in Uster

Our therapist Annika has opened a new Origin Massage location with us in beautiful Uster!

Origin Massage in the Tagesanzeiger: About the importance of massage

A few weeks ago, our founders of Origin Massage - Nico Klauck and Goran Zivic - had the privilege to do an interview with the Tagesanzeiger and talk about how Origin Massage came about

Chur relaxation trip

The five best relaxation oases in Chur: discover the charming alpine town

The perfect day in Chur: experience the charming alpine town with heart and soul

Chur is a true jewel in the middle of the breathtaking alpine landscape. The charming city in Switzerland offers a wealth of opportunities to spend an unforgettable day.

What you can do after treatment in Chur

In a world full of hustle and bustle and stress, it is essential to treat yourself to some soothing time out. A massage offers just that - an oasis of relaxation for body and soul. But why is it so important to give yourself enough rest after such a treatment? In this blog post, you'll learn the reasons why resting after a massage is crucial for your well-being, how to get the most out of your relaxation, and where to find it in Chur.

Simone Cervoni: Location Management and therapist Origin Massage Chur

How did our therapist Simone, who is now opening her own location with Origin Massage in Chur actually come to Origin Massage and what led her to her passion of naturopathy? We asked Simone to introduce herself and wrote an exciting blog post!

What massage helps with strong tension?

Where can the causes of severe tension lie and what helps against it?

How to massage the back correctly?

What you should consider when massaging your loved ones and when to better leave it to a professional.

Back Pain - When do I need to see a doctor?

Almost every person suffers from back pain at some point in life. But for which back pain should you definitely go to the doctor? That's what you'll learn in this blog post.

Physiotherapy: Here is how it can help you

What is physiotherapy? When can it help? And what are the costs of physiotherapy in Zurich? You will learn all this and more in this blog article.

What is osteopathy?

What is the exact approach of osteopathy? What can I expect from osteopathic treatment? And who do I turn to for an osteopathy session in Zurich? You can find out all this and more in this article.

Personal Training with Evelyn Ludwig

In addition to massages, however, physical fitness also plays an important role. We recently completed a joint personal training session with personal trainer Evelyn Ludwig from Zurich.

Relaxed childbirth with HypnoBirthing

Pregnancy and birth are a very special period in the life of a woman Today we would like to introduce you to a special birth preparation course: The HypnoBirthing Course.

The ideal Match: Yoga and Massage

Yoga and massage - a wonderfully complementary couple. The combination brings many advantages.

Thai Massage Zurich

Thai Massage must not be confused with Classical Massage. As the name already tells, this method originally comes from Thailand. However, the method has made its way to Europe via India....

How did massage start in Zurich?

Today we have a wide-ranging massage offer in Zurich. Countless massage studios offer various types of massage. Medical massage, classic massage, relaxation massage, shiatsu, holistic massage... there is something for everyone. But how did this massage offer develop?

LYMPHATIC DRAINAGE AFTER LIPOSUCTION - THIS IS WHAT MATTERS

The application is used in many different areas. The treatment is a special form of massage. It is mainly used for decongestion and drainage of lymphatic fluid......

20 THINGS YOU CAN DO IN ZURICH SEEFELD

Seefeld belongs administratively together with the quarters Mühlebach and Weinegg to the district 8 of the Swiss capital, which directly adjoins district 1 with the old town. Located in the south of Zurich directly on Lake Zurich ...

RELAXED JAW - THE BEST TIPS AND TRICKS

Stress often accompanies our everyday life. Stress at work, in the family and even our free time is often not as stress-free as we would wish. Everywhere the expectations placed on us are high ....

CHRISTINE LI, NEW BOOK: "ABALONE AND THE SNAKE GODDESS" TO BE PUBLISHED MAY 1, 2020

Interview Nico and Christine, April 27 Current: Christine Li's new book: "Abalone and the Snake Goddess" will be published on May 1. 2020

THE DETOX CURE FOR YOUR CELLS: CONTRIBUTION BY NATUROPATH ANDREA ARNOLD

Exactly in this special time it is even more important to eat healthy and maintain the immune system. The right moment has come to cleanse the body ......

10 Reasons why you should treat yourself now with a massage

A stressful everyday life, difficulties in private or professional life, back pain, restless nights and Co. lead to the fact that our body tenses up. To reduce inner pressure, massages can work wonders.....

FROM HEAD TO TOE - HOW LYMPHATIC DRAINAGE HELPS THE BODY

If a patient suffers from frequent pain in the limbs, he may be recommended lymphatic drainage. But what is this treatment all about? .....

POSITIVE EFFECTS OF A FOOT REFLEXOLOGY MASSAGE ON YOUR HEALTH

What is meant by a foot reflex zone massage (FRM)? Precisely defined and sensitive reflex points on the edges of the feet and the soles of the feet are stimulated with mechanical or other stimuli in order to determine the findings....

MASSAGE DURING PREGNANCY - ALLOWED?

To all expectant mothers a big sigh of relief: yes, a massage during pregnancy is generally allowed. With good and professionally performed massage .....

20. September 2019

WHY YOU SHOULD PAY (MORE) ATTENTION TO YOUR LYMPHATIC SYSTEM FROM NOW ON

Surely everyone has heard of the lymphatic system, but not everyone is aware of the influence that one of the most important systems...

THINGS TO KNOW ABOUT LYMPHATIC DRAINAGE AFTER SURGICAL INTERVENTION

Lymphatic drainage is also very popular among professional athletes. Especially after an injury, the application is very advisable, because it...