Trigger Point Therapy Zurich
The trigger point is a small muscle spasm that is often felt like a knot or small ball and that reacts painfully to pressure.
When a muscle tightens, it strengthens up to the fibre level. Normally a muscle loosens and relaxes completely. If the muscle cramps instead, however, the smallest muscle fiber areas, the so-called sarcomeres, remain hard.
This creates a trigger point. This tension does not only have a local effect, but the pain also manifests itself in distant areas of the body. For example, pain may be caused by pain points in the abdominal muscles.
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PRICES TRIGGER POINT THERAPY
30 min. 85 CHF
45 min. 115 CHF
60 min. 140 CHF
75 min. 165 CHF
90 min. 195 CHF
120 min. 250 CHF
45 min. 112 CHF
60 min. 132 CHF
75 min. 160 CHF
90 min. 190 CHF
Please note that we require a cancellation of the booked appointment at least 24 hours in advance, otherwise we will have to charge you 100%. Thank you for your understanding.
Costs covered by health insurance 50%-90%.
No prescription from a doctor is necessary.
Most supplementary insurances cover the costs of a massage. Go to our health insurance page, select your supplementary insurance and see what therapists are recognised with your insurance.
MOST BOOKED MASSAGE
For normal tension without severe pain, book the Classic Massage.
Our partners offer a very diverse range of services from whole body group training or personal training to yoga.
From the first month you can come to us for massage. The treatment is adjusted to the month of pregnancy.
The aim is to detach different tissue layers from each other in order to eliminate discomfort.
Trigger point therapy
Pain points in the muscle are treated, which are often perceived as punctual hardenings and trigger pain.
Deep Tissue Massage
This involves working with a lot of pressure in depth and loosening fascia and muscles.
In the case of swellings that occur, among other things, after operations or weakness of the veins, pregnancy, etc., the water in the tissues is eliminated more quickly here by lymphatic drainage.
Foot reflexology massage
The entire body can be influenced and brought back into balance via the foot reflex zones.
Let the two of you pamper yourselves in the same room. An ideal gift to your loved ones for a birthday, Mother's Day, birth or just to give a little relaxation.
Lomi lomi massage
Shiatsu works with energy pathways, the so-called meridians. The goal is to bring the energy back to its original and perfect flow