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Craniosacral therapy
Craniosacral therapy is a gentle, manual method that has its origins in osteopathy and has developed into an independent, holistic form of therapy. It is based on the idea that the body has its own subtle rhythm – the so-called craniosacral rhythm.
This rhythm is created by the wave-like movement of the cerebrospinal fluid (CSF) that circulates between the skull (cranium) and the sacrum.
The movements of this system influence the entire organism and contribute significantly to health, vitality and inner balance.
45 minutes: CHF 118
60 minutes: CHF 149
75 minutes: CHF 177
90 minutes: CHF 210
120 minutes: CHF 275
Costs covered by health insurance 50%-90%.
No prescription from a doctor is necessary.
Most supplementary insurances cover the costs of a massage. Go to our health insurance page, select your supplementary insurance and see what therapists are recognised with your insurance.
How Does the Treatment Work?
Craniosacral therapists use sensitive hands to feel the body’s own rhythm and give targeted, very gentle impulses. These impulses support the free development of natural movements in the tissue, release tension and activate the body’s own self-regulating powers.
The session takes place in a relaxed environment and usually in a comfortable supine position – clothing is usually left on. The treatment has a calming effect, brings body and mind into balance and can set deep recovery processes in motion.
Who Is Craniosacral Therapy For?
Craniosacral therapy is suitable for people at every stage of life – from very young babies to older adults. Due to its particularly gentle and sensitive approach, it is ideal for infants and children, for example in cases of sleep disorders, persistent crying or digestive problems.
Craniosacral therapy can also have a supportive and stabilizing effect on chronic complaints or in times of high emotional or physical stress.
The Role of the Fascia
A key component of craniosacral therapy is targeted work with the fascial system – the fine network of connective tissue that runs through the entire body and connects muscles, organs and internal structures.
Therapists use trained hands to detect tensions, restrictions and unfavorable patterns in the deep fascial layers. Using mindful, precise techniques, they help to release these blockages, promote the mobility of joints, muscle chains and fascial pathways and bring the body back into a harmonious flow.
OUR OFFERS
MOST BOOKED MASSAGE
Classical massage
For normal tension without severe pain, book the Classic Massage.
Medical Massage
When you suffer from acute or chronic pain book a medical massage.
Sports massage
A massage with strong pressure. It can be used for the prevention and regeneration of the body before and after workouts.
Pregnancy massage
From the first month you can come to us for massage. The treatment is adjusted to the month of pregnancy.
Myofascial release
The aim is to detach different tissue layers from each other in order to eliminate discomfort.
Trigger point therapy
Pain points in the muscle are treated, which are often perceived as punctual hardenings and trigger pain.
Deep Tissue Massage
This involves working with a lot of pressure in depth and loosening fascia and muscles.
Lymphatic Drainage
In the case of swellings that occur, among other things, after operations or weakness of the veins, pregnancy, etc., the water in the tissues is eliminated more quickly here by lymphatic drainage.
Foot reflexology massage
The entire body can be influenced and brought back into balance via the foot reflex zones.
THERAPEUTICAL MASSAGE
Tuina
A holistic manual therapy method from Traditional Chinese Medicine. The therapist works along energy pathways and acupuncture points.
Craniosacral therapy
This form of therapy is suitable for people of all ages, from newborns to the elderly. The method can be used to support stressful phases of life and chronic complaints.
Acupuncture massage
A holistic and natural pain therapy concept from Switzerland