Sports Massage Zurich
Most people mean by a sports massage a massage that is carried out with a lot of pressure and goes very deep.
The focus is on prevention to avoid injuries during exercise and accelerated regeneration of the body after exercise. Various grip techniques are used to increase the blood flow to the muscles.
The increased blood flow delivers more oxygen to the muscles and stimulates the muscular metabolism. Among other things, metabolic degradation products are better and faster removed and muscle strength and endurance is increased. This maximizes athletic performance and minimizes the risk of injury.
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PRICES SPORTS MASSAGE
30 min. 85 CHF
45 min. 115 CHF
60 min. 140 CHF
75 min. 165 CHF
90 min. 195 CHF
120 min. 250 CHF
45 min. 112 CHF
60 min. 132 CHF
75 min. 160 CHF
90 min. 190 CHF
Please note that we require a cancellation of the booked appointment at least 24 hours in advance, otherwise we will have to charge you 100%. Thank you for your understanding.
Costs covered by health insurance 50%-90%.
No prescription from a doctor is necessary.
Most supplementary insurances cover the costs of a massage. Go to our health insurance page, select your supplementary insurance and see what therapists are recognised with your insurance.
MOST BOOKED MASSAGE
For normal tension without severe pain, book the Classic Massage.
When you suffer from acute or chronic pain book a medical massage.
A massage with strong pressure. It can be used for the prevention and regeneration of the body before and after workouts.
From the first month you can come to us for massage. The treatment is adjusted to the month of pregnancy.
The aim is to detach different tissue layers from each other in order to eliminate discomfort.
Trigger point therapy
Pain points in the muscle are treated, which are often perceived as punctual hardenings and trigger pain.
Deep Tissue Massage
This involves working with a lot of pressure in depth and loosening fascia and muscles.
In the case of swellings that occur, among other things, after operations or weakness of the veins, pregnancy, etc., the water in the tissues is eliminated more quickly here by lymphatic drainage.
Foot reflexology massage
The entire body can be influenced and brought back into balance via the foot reflex zones.
You want to relax deeply and let go? Then the relaxing massage is your optimal choice.
Let the two of you pamper yourselves in the same room. An ideal gift to your loved ones for a birthday, Mother's Day, birth or just to give a little relaxation.
Lomi lomi massage
A traditional Hawaiian method, known for its flowing rhythmic massage techniques, mobilizations and stretches throughout the musculoskeletal system.
Shiatsu works with energy pathways, the so-called meridians. The goal is to bring the energy back to its original and perfect flow