Classical Massage St. Gallen
Do you often struggle with tension in your neck, shoulders, back or legs? Then a classic massage is the treatment of choice for you. The focus of this massage is to reduce your stress, increase your general well-being and provide you with soothing relaxation. At the same time, it improves your circulation and helps to effectively loosen tense muscles.
The classic massage often forms the basis for other massage techniques. You can enjoy it as a stand-alone treatment or combine it with other therapies, such as a medical massage. However, it is important to note the difference to medical massage: while classic massage has a general relaxing effect, medical massage is specifically aimed at certain health complaints.
If you are unsure which type of massage is best for you, a classic massage is always a good choice. At the beginning of each session, you will briefly discuss your individual needs with your therapist so that you can choose the right method together.
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1 Specialists
St. Gallen
Zwinglistrasse 6
9000 St. Gallen
Nina Eugster
St. Gallen
Certified naturopath specializing in TEN & certified professional masseuse
Classical Massage – Effects and Applications
Benefits of Classical Massage:
- Enhanced local circulation
- Reduction in blood pressure and pulse rate
- Muscular relaxation and release of tension
- Resolving adhesions in tissues and scar tissue
- Accelerated healing processes
- Pain relief
- Reflexive stimulation of internal organs
- Promotion of mental relaxation
- Stress reduction
- Improved tissue metabolism
- Beneficial effects on skin and connective tissue
- Harmonization of the autonomic nervous system
Classical massage significantly increases circulation within treated tissues, particularly muscles, skin, and connective tissue. When applied correctly, it resolves fascial adhesions, enhancing mobility and flexibility.
Improved circulation also boosts cellular metabolism, speeding up regeneration. Classical massage additionally calms the heart rhythm, effectively lowering blood pressure and reducing stress levels. Patients frequently report considerable pain relief and faster wound healing.
Variants of Massage in Practice
There are two primary types of classical massage:
- Partial Body Massage: Therapeutic attention is focused on specific areas such as the back, legs, arms, abdomen, chest, or face.
- Full Body Massage: Covers all body areas but is less commonly prescribed as a medical therapy.
Contraindications for Classical Massage
Contraindications are divided into local and general categories:
- Acute febrile illnesses (e.g., erysipelas)
- Acute inflammatory conditions (e.g., colds, tonsillitis)
- Open ulcers or skin injuries
- Skin diseases (dermatoses)
- Tumor conditions (e.g., lymphomas)
- Blood clotting disorders (hemophilia), anticoagulant medication
- Acute thrombosis or inflammation of veins
- Recent heart attack
- Acute heart failure
- Reflex sympathetic dystrophy (Morbus Sudeck)
- Embolism (vascular blockages)
- Severe arteriosclerosis (artery hardening)
Techniques of Classical Massage
Classical massage incorporates five fundamental techniques:
- Effleurage (stroking): Gentle, flowing movements used for muscle relaxation, preparation, and applying oil.
- Petrissage (kneading): Deep manipulation to relax muscles and enhance circulation.
- Friction (circular rubbing): Intensive circular motions targeting tense or hardened muscles.
- Tapotement (tapping): Rhythmic, gentle tapping or striking movements with hands or fingertips, significantly increasing circulation.
- Vibration (shaking): Gentle, vibrating motions to relax deeper muscles and relieve cramps.
Duration & Booking
The duration of a classic massage treatment at Origin Massage is usually between 45 and 90 minutes, depending on your needs and goals. For individual advice, you can reach us by telephone on +41 (0) 44 500 02 53 or by e-mail at info@origin-massage.ch.
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OUR OFFERS in St. Gallen
MOST BOOKED MASSAGE
Classical massage
For normal tension without severe pain, book the Classic Massage.
Medical Massage
When you suffer from acute or chronic pain book a medical massage.
Sports massage
A massage with strong pressure. It can be used for the prevention and regeneration of the body before and after workouts.
Trigger point therapy
Pain points in the muscle are treated, which are often perceived as punctual hardenings and trigger pain.
Foot reflexology massage
The entire body can be influenced and brought back into balance via the foot reflex zones.