Personal Training in Frauenfeld
Your path to fitness and health – personal training with Jonas in Frauenfeld!
With over 10 years of experience as a fitness instructor and sound specialist knowledge, Jonas will accompany you on your individual path to your goals. Whether you want to relieve back pain, lose weight, build muscle mass or simply find a balance to your stressful working day – you’re in the best hands with him.
He will also be happy to support you with nutritional advice if required and show you how you can enjoy a healthy diet and successfully achieve your goals. Health comes first here, and you as a patient are always the focus!
Together we will start your journey to a fitter, healthier and more balanced life.
Find your Therapist
Search among 72 therapists
PRICES PERSONAL TRAINING
45 Minuten: 115 CHF
60 Minuten: 144 CHF
75 Minuten: 172 CHF
90 Minuten: 205 CHF
120 Minuten: 270 CHF
Costs covered by health insurance 50%-90%.
No prescription from a doctor is necessary.
Most supplementary insurances cover the costs of a massage. Go to our health insurance page, select your supplementary insurance and see what therapists are recognised with your insurance.
How does personal training in Frauenfeld work?
Depending on what you want, you can book your session of functional personal training or combine it with a soothing massage. After a detailed initial consultation with your therapist and personal trainer Jonas, you will work together to create a plan to help you start a healthier lifestyle and achieve your goals.
How much costs a personal training in Frauenfeld?
The prices and duration are identical to the massage prices.
In combination with a massage, the prices are as follows:
60 minutes
30 minutes training and 30 minutes massage
Price: CHF 120.- / 60 min
Duration: 90 minutes
45 minutes training and 45 minutes massage
Price: CHF 180.- / 90 min.
Duration 120 minutes
60 minutes training and 60 minutes massage
Price: CHF 240.- / 120 min.
Any questions?
Do you still have questions about personal training in Frauenfeld?
No problem! Feel free to contact us by phone, email or WhatsApp. We’ll be happy to help you!
OUR OFFERS
MOST BOOKED MASSAGE
Classical massage
For normal tension without severe pain, book the Classic Massage.
Medical Massage
When you suffer from acute or chronic pain book a medical massage.
Sports massage
A massage with strong pressure. It can be used for the prevention and regeneration of the body before and after workouts.
Pregnancy massage
From the first month you can come to us for massage. The treatment is adjusted to the month of pregnancy.
Myofascial release
The aim is to detach different tissue layers from each other in order to eliminate discomfort.
Trigger point therapy
Pain points in the muscle are treated, which are often perceived as punctual hardenings and trigger pain.
Deep Tissue Massage
This involves working with a lot of pressure in depth and loosening fascia and muscles.
Lymphatic Drainage
In the case of swellings that occur, among other things, after operations or weakness of the veins, pregnancy, etc., the water in the tissues is eliminated more quickly here by lymphatic drainage.
Foot reflexology massage
The entire body can be influenced and brought back into balance via the foot reflex zones.