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Shiatsu-ThaiYoga Massage

The Shiatsu-ThaiYoga Massage is a combination of Shiatsu, Fascia Yoga and Thai Massage. You lie on a futon on the ground with your clothes on and enjoy being passively moved, massaged, stretched, mobilized and touched.

Shiatsu ThaiYoga massage brings many positive effects:

  • Physical and mental relaxation through stretching of the muscles and mindful touches
  • Improved flexibility of the body through fascia treatment
  • Stimulation of the digestive organs, improved blood circulation and associated strengthening of the immune system
  • Blood circulation, metabolism and lymph flow are stimulated
  • Targeted effective treatmentof meridians and acupressure points
  • Activation of the parasympathetic system
  • Feeling of safety through holding techniques and embryo movements

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What is Shiatsu? What is ThaiYoga?

“Gentle touches in the right place at the right time!” Shiatsu is a Japanese form of holistic therapy with its roots in Traditional Chinese Medicine. It is a gentle type of energetic bodywork and aims to harmonize the flow of energy. With the pressure of their finger, the therapist works along the meridians and acupressure points are pressed. This relaxingtherapy strengthens the flow of your life energy. It improves your body perception, supports your self-healing powers and can support you through processes of change.

 

The Thai Yoga Massage is an ancient healing art from India that touches and balances the body physically, energetically and emotionally. With the application of rhythmic pressure to muscles and meridians, combined with yogic stretching of the muscles and joints, blockages can be released, and the energies are brought back into their natural flow. In contrast to the classic Thai massage, the Shiatsu-ThaiYoga massage is gentler, slower and includes various therapeutic approaches.

What is fascia therapy?

The human fascia invariably envelops everything in our body. It is a kind of connective tissue that has no beginning and no end. Fascia is a network that holds the muscles, organs, arteries, veins, nerves, and lymphatic vessels, as well as ligaments, tendons, and bones in place. This network connects the whole organism coherently in a continuum. Fascia tension is influenced by the autonomic nervous system, so stress, for example, can increase the basic tension of our fascia. Our mobility also depends on the fascia. Due to psychological tension, surgeries, gentle postures, as well as lack of exercise and incorrect use of the body, fascia shortens and hardens.

Through the targeted treatment of deep-seated connective tissue adhesions, functional limitations of the body are released, and the fascia system is brought into harmony with gravity. Thus, this therapy helps the body to find a new balance and vitality.

Duration, costs and bookings

The duration of a Shiatsu-ThaiYoga session is 60 or 90 minutes.

Prices vary depending on the duration of the massage:

Zurich

60 min. 140 CHF
90 min. 195 CHF

Winterthur

60 min. 132 CHF
90 min. 190 CHF