Naturopathy
Traditional European Naturopathy (TEN) assumes that the human organism is normally equipped with sufficient self-healing powers that enable it to maintain its health and cure itself in the event of illness.
These illnesses are often triggered by an unhealthy lifestyle, such as an unhealthy diet, lack of exercise, insufficient sleep and fresh air, as well as mental or physical stress.
In naturopathy, the focus is much more on supporting the body’s self-healing powers in a natural way than on the symptoms of illness.
This is why a holistic view of the person is so important: the analysis of lifestyle, current circumstances and problems as well as the patient’s personal concerns are considered in depth. Based on this, an individual plan is created, which includes various elements of nutrition, phytotherapy, massage and lifestyle advice.
AVAILABLE THERAPISTS
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PRICES NATUROPAHY USTER
45 Minuten: 115 CHF
60 Minuten: 144 CHF
75 Minuten: 172 CHF
90 Minuten: 205 CHF
120 Minuten: 270 CHF
Costs covered by health insurance 50%-90%.
No prescription from a doctor is necessary.
Most supplementary insurances cover the costs of a massage. Go to our health insurance page, select your supplementary insurance and see what therapists are recognised with your insurance.
What methods does naturopathy include?
Naturopathy deals with many components. Frequently used methods include nutritional counseling according to TEN, phyto- and manual therapy as well as the anaesthetic and drainage methods.
Further information on the individual methods can be found here.
What complaints can naturopathy help with?
Naturopathic methods can have a supportive effect on a wide range of complaints and can also be used preventively.
These include headaches and migraines, chronic or acute stress and burnout syndrome, as well as digestive problems. Naturopathy can also help in cases of sleep disorders, menstrual problems or irregular menstrual cycles. The same applies to the desire to have children. Naturopathic advice is also highly recommended if you wish to change your lifestyle.
Naturopathy and western medicine
In contrast to Western medicine, naturopathy focuses on holistic support for the body and disease prevention. Western medicine, on the other hand, is used for serious illnesses or acute problems that require a quick solution.Different approaches and goals are therefore pursued.
However, both methods should be seen as an interplay. For example, if Western medicine resorts to surgery for a fracture, naturopathy can be used to promote the healing process in the aftermath.
What is the process of naturopathy at Origin Uster?
Before the start of therapy, a detailed initial medical history is taken, during which all important information relevant to naturopathic therapy is compiled. This includes current life circumstances, professional activity, eating habits or personal challenges and stress factors.
It can take around an hour to draw up an individual plan.
The treatment plan is specifically tailored to the patient and is based on the results of the initial anamnesis. We use (various) naturopathic methods, such as nutritional advice, herbal medicine, cupping, detoxification procedures, massage via the feet or medical massage. Depending on the location, we also offer other methods that can be integrated into the plan.
The duration and frequency of the therapy depends on the individual treatment goal. In order to pursue this goal outside of the sessions, our naturopaths sometimes also provide practical exercises or tinctures to take home.
Duration and booking
A naturopathy session at Origin Massage Uster usually lasts between 45 and 75 minutes. It depends on your request how much time is needed. If you are unsure, contact us by phone +41 (0) 44 500 02 53 , or by email info@origin-massage.ch, we will be happy to advise you.
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OUR OFFERS
MOST BOOKED MASSAGE
Classical massage
For normal tension without severe pain, book the Classic Massage.
Medical Massage
When you suffer from acute or chronic pain book a medical massage.
Sports massage
A massage with strong pressure. It can be used for the prevention and regeneration of the body before and after workouts.
Pregnancy massage
From the first month you can come to us for massage. The treatment is adjusted to the month of pregnancy.
Myofascial release
The aim is to detach different tissue layers from each other in order to eliminate discomfort.
Trigger point therapy
Pain points in the muscle are treated, which are often perceived as punctual hardenings and trigger pain.
Deep Tissue Massage
This involves working with a lot of pressure in depth and loosening fascia and muscles.
Lymphatic Drainage
In the case of swellings that occur, among other things, after operations or weakness of the veins, pregnancy, etc., the water in the tissues is eliminated more quickly here by lymphatic drainage.
Foot reflexology massage
The entire body can be influenced and brought back into balance via the foot reflex zones.
THERAPEUTICAL MASSAGE
Dorn Therapy
Acupuncture massage
A holistic and natural pain therapy concept from Switzerland
Relaxation Massage
The therapist combines different techniques (manual & energetic) and works on all levels (body, mind, soul).
Tuina
A holistic manual therapy method from Traditional Chinese Medicine. The therapist works along energy pathways and acupuncture points.
RELAXATION MASSAGE
Relaxation Massage
You want to relax deeply and let go? Then the relaxing massage is your optimal choice.
Couples Massage
Let the two of you pamper yourselves in the same room. An ideal gift to your loved ones for a birthday, Mother's Day, birth or just to give a little relaxation.
Lomi lomi massage
A traditional Hawaiian method, known for its flowing rhythmic massage techniques, mobilizations and stretches throughout the musculoskeletal system.
Shiatsu
Shiatsu works with energy pathways, the so-called meridians. The goal is to bring the energy back to its original and perfect flow