AVAILABLE APPOINTMENTS
NEWS & OFFERS

Sayora Caprez

Massage Therapist, Personal Trainer

Recognition of insurances

ZSR-Number: T675663

recognized by
not recognized by
Recognized methods

Sometimes the cause of the pain is not where the pain shows. I truly enjoy this detective work, as well as finding trigger points and loosening them.

LANGUAGE

English / German / French / Russian

PRESSURE STRENGTH ?

12-610

Very light to Medium

WHAT CUSTOMERS SAY ABOUT SAYORA

Saskia S., 15.04.2022 | Source: Google Bewertungen

Star 0Star 1Star 2Star 3Star 4

Super Massage - sehr gute Erfahrung mit Sayora! Ich war schon viele Male dort und sie hat mich stets gut beraten und mir an verspannten Punkten geholfen! Danke :-)

Saskia S.

15.04.2022

MY COMPETENCIES AS A MASSAGE THERAPIST

  • Deep Tissue Massage
  • Medical Massage
  • Relaxation Massage
  • Classical massage
  • Couples Massage
  • Trigger point therapy
  • Sports massage
  • Pregnancy massage
  • Classical massage
  • Relaxation massage

ABOUT ME

From an office job to becoming a therapist

When I was living back in Russia I used to work in an office. Due to my office job and scoliosis, I started to get some problems with my back, so I decided to try massage. After the treatments, I felt better and I became curious about the different techniques the therapist used and about how and why they worked.
When I moved to Switzerland I decided to shift my professional focus to manual work to help people overcome the problems that were familiar to me. Thus, I trained as a massage therapist.

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WORK EXPERIENCEEDUCATION

NOW

11.2021- 06.2022: Basi Pilates Course, BASI Pilates
Since November 2021: Massage Therapist at Origin Massage Zurich
06.2021: Rectus diastasis and pelvic floor after pregnancy, Moscow
10.2020 - 11.2020: Fitness during pregnancy and regression, Moscow
06.2020 – 12.2020: Personal Fitness Trainer Course with Fitness Professional Association.
05.2020 – 02.2021: Personal Training, Prehab Fitness, Moscow
01.2020 - 08.2020: Classical Massage and Principals of School Medicine Course at Paracelsus Naturopathy School Zurich

2020