Sara Kohout

Certified naturopath specializing in TEN

In this list, you can see all the supplementary insurances with which Sara is recognized.

ZSR-Number: K635163

I am very sensitive to moods and situations and have a good sense of whether communication, calm, or balance is needed. I often let my intuition guide me and tailor the treatment precisely to what is appropriate and beneficial at that moment.

LANGUAGE

German, Czech, English, French, Spanish

PRESSURE STRENGTH ?

13-810

Light to Strong

MY COMPETENCIES AS A NATUROPATH

  • Naturopathy TEN
  • Nutritional Counselling TEN
  • Phytotherapy
  • Intestinal Purification and Detoxification Therapy
  • Massage for feet
  • Hydrotherapy
  • Cupping & Cupping Massage
  • Dietetics (TEN)

MY COMPETENCIES AS A MASSAGE THERAPIST

  • Deep Tissue Massage
  • Lomi lomi massage
  • Hydrotherapy
  • Foot reflex therapy
  • Cupping Massage
  • Psychozones-Foot-Massage
  • Holistic massage
  • Dorn Therapy
  • Myofascial release
  • Lymphatic Drainage
  • Foot reflexology massage
  • Pregnancy massage
  • Sports massage
  • Trigger point therapy
  • Classical massage
  • Relaxation Massage
  • Medical Massage

ABOUT ME

I value the diversity of my profession and enjoy working with different therapeutic methods. One focus of my practice is visceral therapy, the treatment of the internal organs, where I often work deeply – both physically and emotionally. I also integrate Dorn therapy, which addresses the musculoskeletal system, particularly the spine, and considers connections to organ function and the nervous system. For me, it is essential to view the person as a whole rather than focusing solely on isolated symptoms.

Personal responsibility is a key element of my therapeutic approach. I encourage my patients to be actively involved in the healing process. My holistic treatment concepts therefore include practical impulses and exercises to continue at home, supporting lasting change and allowing what we develop together to carry into everyday life.

In my private life, I live in Quinten, where I recharge through nature and movement. Anything that involves standing on a board inspires me – snowboarding, surfing, or kitesurfing. I am an optimistic person who values balance in life. I strive to maintain a mindful and sustainable lifestyle that harmonises body, mind, and joy of living. Openness toward different life philosophies and toward all people is especially important to me.

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WORK EXPERIENCEEDUCATION

NOW

Since February 2026: Certified naturopath specializing in TEN, Origin Massage Europaallee, Zurich
Since May 2024: Certified naturopath specializing in TEN, Holistiq Health Group, Zurich
Since 2021: Self-employed as a naturopath specializing in TEN
2017–2021: Naturopath specializing in TEN, currently in training
Nov. 2020 – April 2021: Manualtherapeutin, Akari Spa des Panorama Resorts

2020