Deep Tissue Massage in Zürich
A deep massage is a massage in which firmer pressure is applied than in the classical massage or the wellness massage. The purpose of this type of massage is to loosen deeper tissue layers that have become stuck or hardened. The increased pressure can loosen blockages in these body layers in the muscles and fasciae.
AVAILABLE THERAPISTS
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PRICES DEEP TISSUE MASSAGE
45 minutes: 115 CHF
60 minutes: 135 CHF
75 minutes: 162 CHF
90 minutes: 192 CHF
Costs covered by health insurance 50%-90%.
No prescription from a doctor is necessary.
Most supplementary insurances cover the costs of a massage. Go to our health insurance page, select your supplementary insurance and see what therapists are recognised with your insurance.
How does it work?
At the beginning, the body is massaged with lighter pressure to warm up muscles, tissues, tendons, and tissues and prepare for the deeper, tighter massage. In the course of the massage you will go to deeper and deeper grips with higher pressure. This can lead to pain. If the pain should become too strong, the pressure can be adjusted in mutual consultation.
What problems does it help with?
When should I not use them?
- for blood clots
- before an op
- Osteoporosis
- Bruising, inflammation, infected skin, skin rashes, open wounds
- for tumours
- breakable bones
- fresh fractures
- Pregnancy
Do not use a deep massage for blood clots or a tendency to blood clots, as these could be removed by the massage. Furthermore, the massage is not recommended if you are about to undergo surgery or other medical procedures such as chemotherapy or radiation. Massage should also be avoided in cases of osteoporosis, fragile bones or pregnancy due to the high pressure. The same applies to bruises, inflammations, infected skin, skin rashes, open wounds, tumours or areas where you have recently contracted a fracture. Again, high pressure is more damaging than helpful.
OUR OFFERS
MOST BOOKED MASSAGE
Classical massage
For normal tension without severe pain, book the Classic Massage.
Medical Massage
When you suffer from acute or chronic pain book a medical massage.
Sports massage
A massage with strong pressure. It can be used for the prevention and regeneration of the body before and after workouts.
Pregnancy massage
From the first month you can come to us for massage. The treatment is adjusted to the month of pregnancy.
Myofascial release
The aim is to detach different tissue layers from each other in order to eliminate discomfort.
Trigger point therapy
Pain points in the muscle are treated, which are often perceived as punctual hardenings and trigger pain.
Deep Tissue Massage
This involves working with a lot of pressure in depth and loosening fascia and muscles.
Lymphatic Drainage
In the case of swellings that occur, among other things, after operations or weakness of the veins, pregnancy, etc., the water in the tissues is eliminated more quickly here by lymphatic drainage.
Foot reflexology massage
The entire body can be influenced and brought back into balance via the foot reflex zones.
THERAPEUTICAL MASSAGE
Dorn Therapy
Acupuncture massage
A holistic and natural pain therapy concept from Switzerland
Relaxation Massage
The therapist combines different techniques (manual & energetic) and works on all levels (body, mind, soul).
Tuina
A holistic manual therapy method from Traditional Chinese Medicine. The therapist works along energy pathways and acupuncture points.
RELAXATION MASSAGE
Relaxation Massage
You want to relax deeply and let go? Then the relaxing massage is your optimal choice.
Couples Massage
Let the two of you pamper yourselves in the same room. An ideal gift to your loved ones for a birthday, Mother's Day, birth or just to give a little relaxation.
Lomi lomi massage
A traditional Hawaiian method, known for its flowing rhythmic massage techniques, mobilizations and stretches throughout the musculoskeletal system.
Shiatsu
Shiatsu works with energy pathways, the so-called meridians. The goal is to bring the energy back to its original and perfect flow
